Guide for diabetics: using modern technology for self-care

Diabetes represents a metabolic disorder that manifests with high levels of blood sugar or blood glucose, which represents an important source of energy for the body and it comes from nutrition. However, glucose needs the help of insulin, a hormone produced by the pancreas, in order to reach your cells. In some cases, the body is not capable of making or using insulin properly, which results in the glucose remaining in your blood and not getting into the cells. Obviously, in time, this can lead to negative consequences and we are talking about developing serious medical conditions. Even after seeking medical attention and care, a person with diabetes cannot receive a certain medical treatment that will lift this frustrating and dangerous burden of her shoulders, which means that self-care becomes imperative. Shortly, managing diabetes requires both the contribution of the doctor and the patient. For this reason, some patients can confirm that taking care of their health each day can prove to be very challenging, sometimes even leading to anxiety, depression and eating issues. The explanation is simple: not everyone possesses the necessary discipline and patience for coping with this medical condition constantly.

The struggle of people with diabetes

People with diabetes have many obligations, responsibilities and interdictions. They have to approach a healthy lifestyle with a balanced nutrition, strictly follow an exercise program and learn how to cope with negative emotions, among others. Of course, this is more difficult than it seems, especially taking into account that simple, everyday activities can influence the levels of sugar in your blood. For instance, when thinking about diet, you have to take into account various aspects, from what and when to how much food you consume and what you are doing in the meantime. This also applies to the exercising: what type of exercises you choose, when and for how long you do it matters significantly. Furthermore, the type of insulin, the dosage and the moment you decide to take it are all important aspects that have the power to change your blood sugar. Nevertheless, we do have to mention the bright side of the situation. Thanks to restless investigations and tests, researchers make breakthrough discoveries concerning diabetes treatment that will enable you to make smarter choices in order to prevent complications. Moreover, as a diabetic patient, you have the possibility to use modern technology for self-care.

The role of technology in the life of diabetic patients

As mentioned above, a person with diabetes has to monitor her lifestyle, diet and glucose levels constantly, which can be confusing and tiring for some. For those who must also cope with other health conditions, matters become even more complicated. Because of this, modern technology intervenes by helping these people keep track of everything. We cannot overlook the technological innovations that have the purpose to assist patients in self-managing this troublesome condition. Even more, we consider technology a necessary and useful tool that simply facilitates the life of those in need. Apparently, by using internet-ready smartphones, people can easily integrate diabetes care into their life. In the past, fax machines and PDAs represented tools that allowed people to store and share self-monitored blood sugar, thus leading to reduced hospitalizations. However, technology has evolved significantly since then and mobile applications as well as implanted and wearable technology surfaced facilitating glucose levels tracking for diabetic patients, accessing relevant information and data sharing as well as enabling communication with health-care providers and other people living with diabetes.

Use the Fitbit’s Ionic Smart watch to manage your diabetes

Have you ever heard about the Fitbit Ionic Smart watch? This amazing digital pedometer is very popular in the fitness industry because it managed to full the gyms with people who used to sit on their couches and do absolutely nothing beneficial for the body and health. You might think that this type of device is not suitable for your needs. Well, you are wrong because the Fitbit’s Ionic Smart watch can be more helpful that you imagine for people with diabetes. If you already bought a Dexcom glucose-monitoring device, you probably know that it offers information regarding the sugar levels in your body every few minutes by using sensors. This gives you the possibility not only to regulate the sugar levels, but also to recognize factors that influence them. In 2017, Dexcom collaborated with Fitbit to allow users check the glucose readings on their Ionic Smart watch. Therefore, you can enjoy many perquisites of owning such a tech tool. Besides monitoring your glucose levels, it also provides help for remaining consistent with the needed workouts and keeping track of the calories burned during those workouts. Visit site to discover more about this smart tool.

Useful wearable technology for people with diabetes

When it comes to devices equipped with wireless connectivity and sensors, you have many options including contact lens, skin patches and footwear. Specialists gave their time and full attention to exploring methods that could facilitate the life of diabetic patients and they will not disappoint. Once the contact lenses become available, companies will start commercializing them. You may wonder how a pair of contact lenses could monitor the levels of blood glucose in your blood. The answer is human tears. We cannot deny the originality and cleverness of this idea. If these contact lenses can also help with sight, we are all for it. Still, diabetics are very fortunate to benefit from such technology because it will make their life happier and less difficult. In what concerns skin patches, they contain sensors that have the purpose to measure blood sugar in sweat and provide the necessary dose of insulin to maintain a correct and normal level of blood glucose. You can attach the patch on your skin, obviously, so when it detects abnormal levels of blood sugar, it reminds you to eat by sending a message to your smartphone. Some existent patches demand a wire for sending data, but companies plan to go a step further and allow the wireless transmission of data.

 

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